20 Oct What you need to Know About the Aromatherapy Massage
When a massage therapist is using essential oils, this is an Aromatherapy Massage. They are not using just ordinary scented oils. Most of the time, the therapists are using high concentrations of plant oils which are added to the massage oil or lotion.
When we inhale essential oils through the nose, it is believed that it can promote beneficial changes in the mind and body because it affects the limbic system. Aside from this, essential oils are also believed to be absorbed through the skin. With Aromatherapy, the essential oils used, coupled with different massage techniques, our body will feel relaxed and detoxified after the session.
Reasons to get Aromatherapy Massage.
Aromatherapy Massage is similar to Swedish massage with essential oils added. People usually prefer this for muscle and joint related conditions as well as for physical or mental stress. It is also believed that it can help reduce a headache, insomnia, digestive disorders, premenstrual syndrome and back pains. The essential oils used are known to have different properties. Your massage therapist will usually pick oils depending on your symptoms.
What Happens During an Aromatherapy Massage.
A consultation is usually done before proceeding to the massage therapy. Then the essential oils will be selected and mixed to the massage oil or lotion to be used. During the massage, you will start to feel more calm and relaxed because of the aroma of the essential oils around you. After the session, the massage therapist would recommend a certain essential oil and lotion blend that you can also use at home in between your massage treatments.
What You Need to Know.
Only a licensed massage therapist should be the one to take your health history before your personalized messsage therapy starts. If you have certain health conditions, it is best to check with your medical doctor before getting the treatment. You should also know the possible allergic reactions of the essential oils to be used since this will be absorbed by the skin. Also, these essential oils may not be right for you if you are sensitive to scents.